Yes! The manufacturer claims that this product is vegetarian.

Is Blue Diamond Almonds Nut-Thins Artisan Brown Rice, Almonds & Multi-Seeds Cracker Snacks, 4.25 oz Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Blue Diamond Almonds Nut Thins Artisan Brown Rice Almonds Multi Seeds Cracker Snacks are a gluten-free cracker made with brown rice and almonds. With no cholesterol and no saturated fat, these crackers are a wholesome snack option. The combination of brown rice and almonds not only provides a unique flavor but also adds nutritional value to the product. Unfortunately, there is no information available about what people say about this specific product.

Ingredients

BROWN RICE FLOUR, ALMONDS, BROWN RICE, POTATO STARCH, SORGHUM FLOUR, SESAME SEEDS, MILLET, FLAX SEEDS, SEA SALT, QUINOA SEEDS, SAFFLOWER OIL, BLACK SESAME SEEDS, AMARANTH SEEDS, NATURAL FLAVORS (CONTAINS MILK). CONTAINS: ALMONDS, SESAME, MILK.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.