Is RICH CARAMEL CORES WITH COOKIE DOUGH TRIPLE-FILLED LIGHT ICE CREAM, RICH CARAMEL CORES Vegetarian?

Ingredients

INGREDIENTS: NON-FAT MILK, CARAMEL CORES (SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, CORN SYRUP, WATER, COCONUT OIL, PECTIN, SALT, BAKING SODA, VANILLA EXTRACT), SUGAR, CORN SYRUP, CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVORS, SOY LECITHIN], CHOCOLATE CHIPS [SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], POWDERED SUGAR [SUGAR, CORN STARCH], BROWN SUGAR [SUGAR, MOLASSES], WATER, CORN STARCH, NATURAL FLAVOR, BUTTER [CREAM, SALT], SALT), SUGAR, CREAM, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, COCOA, SOY LECITHIN, SALT, NATURAL FLAVOR), MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, POLYSORBATE 80, ANNATTO COLOR, VITAMIN A PALMITATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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