Is RICH CARAMEL TRUFFLE CHEESECAKE, RICH CARAMEL TRUFFLE GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali vegetable oil
- cultured sour cream
- cocoa processed with alkali
- chocolate coating
- cocoa powder
- cheese culture
- cream
- cream cheese
- nonfat milk
- cultured milk
- milk
- sweetened condensed milk
- +1 more
cocoa processed with alkali vegetable oil
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, EGGS, CARAMEL (SWEETENED CONDENSED MILK, SUGAR, WATER, CORN SYRUP, COCONUT OIL, PECTIN, SOY LECITHIN, SALT, SODIUM BICARBONATE, VANILLA), CHOCOLATE COATING ([SUGAR, PALM KERNEL VEGETABLE OIL (PALM), COCOA POWDER, COCOA PROCESSED WITH ALKALI, WHEY (MILK), LACTOSE, SOY OR SUN FLOWER LECITHIN, VANILLA (MILK]), BROWNIE PIECES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR (SUGAR, CANE SYRUPS), WATER, COCOA PROCESSED WITH ALKALI VEGETABLE OIL (PALM), TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, XANTHAN GUM], ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED SOUR CREAM (CULTURED MILK AND CREAM, NONFAT MILK, MODIFIED CORN STARCH, CAROB BEAN GUM, CARRAGEENAN, XANTHAN GUM, POTASSIUM CHLORIDE, VITAMIN A PALMITATE) CONTAINS 2% OR LESS: CORN SYRUP, SKIM MILK, VEGETABLE OIL (PALM), COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SALT, SODIUM BICARBONATE, NATURAL FLAVORS, XANTHAN GUM, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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