Is RICH CARAMEL TRUFFLE CHEESECAKE, RICH CARAMEL TRUFFLE Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- lactose
- natural flavors
- natural flavor
- wheat flour
- enriched flour
- +3 more
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, EGGS, CARAMEL (SWEETENED CONDENSED MILK, SUGAR, WATER, CORN SYRUP, COCONUT OIL, PECTIN, SOY LECITHIN, SALT, SODIUM BICARBONATE, VANILLA), CHOCOLATE COATING ([SUGAR, PALM KERNEL VEGETABLE OIL (PALM), COCOA POWDER, COCOA PROCESSED WITH ALKALI, WHEY (MILK), LACTOSE, SOY OR SUN FLOWER LECITHIN, VANILLA (MILK]), BROWNIE PIECES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR (SUGAR, CANE SYRUPS), WATER, COCOA PROCESSED WITH ALKALI VEGETABLE OIL (PALM), TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, XANTHAN GUM], ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED SOUR CREAM (CULTURED MILK AND CREAM, NONFAT MILK, MODIFIED CORN STARCH, CAROB BEAN GUM, CARRAGEENAN, XANTHAN GUM, POTASSIUM CHLORIDE, VITAMIN A PALMITATE) CONTAINS 2% OR LESS: CORN SYRUP, SKIM MILK, VEGETABLE OIL (PALM), COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SALT, SODIUM BICARBONATE, NATURAL FLAVORS, XANTHAN GUM, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
Check RICH CARAMEL TRUFFLE CHEESECAKE, RICH CARAMEL TRUFFLE against your own diets in the app.
Take it with you
Scan to open RICH CARAMEL TRUFFLE CHEESECAKE, RICH CARAMEL TRUFFLE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Quaker Gluten-Free Caramel Flavored Rice Cakes, 6.5 Oz.
So Delicious Dairy Free Salted Caramel Cluster Cashewmilk Non-Dairy Frozen Dessert 1 pt. Tub
Hellmann's Real Mayonnaise Rich Creamy Condiment Gluten Free, 20 oz Squeeze Bottle
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY
About this product
Unknown · Slice