Is RICH CHOCOLATE FLAVOR INSTANT HOT COCOA MIX, RICH CHOCOLATE Dairy Free?

Ingredients

Sugar, Whey, Cocoa (Processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti-caking Agent (Silicon Dioxide), Dipotassium Phosphate, Emulsifier (Mono- And Diglycerides), Color (Annatto Extract, Turmeric Extract), Artificial Flavor, Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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