Is RICH CHOCOLATE HUNGER SMART SHAKE Low FODMAP?

Ingredients

WATER, MILK PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), FRUCTOSE; LESS THAN 1% OF: HIGH OLEIC SAFFLOWER OIL, CORN MALTODEXTRIN, SOY PROTEIN ISOLATE, CANOLA OIL, CALCIUM CASEINATE, SOY OIL, GLYCERINE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CELLULOSE GEL, SODIUM CITRATE, SOY FIBER, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SOY LECITHIN, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, ASCORBIC ACID, CHOLINE CHLORIDE, CELLULOSE GUM, CALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CHLORIDE, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, GELLAN GUM, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, CHROMIUM PICOLINATE, MANGANESE SULFATE, CUPRIC SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, CYANOCOBALAMIN AND VITAMIN D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Bottle, Liquid