Is RICH, CREAMY, INTENSE FLAVOR HOT OR COLD CHOCOLATE SUPREME HOT COCOA MIX, CHOCOLATE SUPREME GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

dutch-processed cocoa
milk
nonfat dry milk

dutch-processed cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, nonfat dry milk, whey, dutch-processed cocoa, coconut oil, corn syrup solids, partially hydrogenated soybean oil, salt, potassium & sodium phosphate, cellulose gum, mono & diglycerides, sodium caseinate, natural & artificial flavor, soy lecithin

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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