Is RICH & CREAMY SOUP, CREAMY POBLANO Nightshade Free?
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Why it's not nightshade free
- poblano peppers
- green chile peppers
- roasted poblano chile peppers
- tomatillos
poblano peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CREAM, MILK, TOMATILLOS, GREEN CHILE PEPPERS, ROASTED POBLANO CHILE PEPPERS, POBLANO PEPPERS, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, ROASTED ONIONS, SALT, ROASTED GARLIC, YEAST EXTRACT, CULTURED DEXTROSE, SUGAR, FLAVORING, CARAMEL COLOR, CANOLA OIL, SESAME OIL, DISODIUM INOSINATE, SUNFLOWER OIL, NATURAL SMOKE FLAVORING.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Liquid