Is RICH & HEARTY LOADED POTATO WITH BACON SOUP Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potatoes
modified food starch

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BROTH, POTATOES*, CELERY, ONIONS, SOYBEAN OIL, CREAM, MODIFIED FOOD STARCH, WHEAT FLOUR BLEACHED. CONTAINS LESS THAN 1% OF: BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), SOY PROTEIN CONCENTRATE, SALT, BUTTER, SODIUM PHOSPHATE, NATURAL FLAVOR, POTASSIUM CHLORIDE, ARTIFICIAL COLOR, YEAST EXTRACT, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MODIFIED WHEY PROTEIN CONCENTRATE, CHICKEN FAT, ONION POWDER, GARLIC POWDER, CHIVES*, ENZYME MODIFIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, SORBITOL), TORULA YEAST, WHEY*, SPICE, EGG YOLK, ENZYME MODIFIED ROMANO CHEESE (MADE FROM CULTURED COW'S MILK, SALT, ENZYMES, MALTODEXTRIN).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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