No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RICH & HEARTY WHITE BEAN & WHITE MEAT CHICKEN CHILI, WHITE BEAN & WHITE MEAT CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), WHITE (GREAT NORTHERN) BEANS, ONION, GREEN PEPPERS, DARK ROASTED POBLANO CHILI, ROASTED CHILI PEPPER, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, MIREPOIX PUREE (CARROT, CELERY, ONION), ORGANIC JALAPENO, ROASTED GARLIC PUREE (ROASTED GARLIC, CITRIC ACID), CULTURED DEXTROSE, ROAST CHICKEN FLAVOR (CHICKEN FAT, NATURAL FLAVOR), RECONSTITUTED LIME JUICE (FILTERED WATER, LIME JUICE CONCENTRATE, SODIUM BENZOATE, SODIUM BISULFITE), SEA SALT, YEAST EXTRACT, CILANTRO, DEHYDRATED GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RICH & HEARTY WHITE BEAN & WHITE MEAT CHICKEN CHILI, WHITE BEAN & WHITE MEAT CHICKEN is available at 1 retailer

Safeway

About this product

Soup · Can

Flavor
SavorySpicyGarlicky
Texture
Chunky
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? RICH & HEARTY WHITE BEAN & WHITE MEAT CHICKEN CHILI, WHITE BEAN & WHITE MEAT CHICKEN | Spoonful