Is Richard's Cajun Favorites Chicken Stew, 12 oz Vegan?

Ingredients

Water, Rice (Ferric Orthophospahte (Iron), Niacin, Thiamine, Mononitrate, Folic Acid)), Water, Boneless Skinless Chicken, Onions, Roux (Bleached Wheat Flour Enriched (Niacin, Reduce Iron, Thiamine, Mononitrite, Riboflavin, Folic Acid), Soybean Oil), Bell Pepper, Green Onions, Salt, Margarine (Partially Hydrogenated Soybean And Hydrogenated Cottonseed Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (A ), Citric Acid, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Flavorings, Parsley, This Product Contains Wheat, Shellfish, Soy, This Product Is Manufactured In A Facility That Handles Eggs, Milk, Peanuts, Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Richard's Cajun Favorites Chicken Stew, 12 oz is available at 1 retailer