Is Richard's Cajun Favorites Red Beans & Sausage, 12 oz Dairy Free?

Ingredients

Precooked Long Parboiled Rice: (Water, Rice (Ferric Orthophosphate (Iron), Niacin, Thiamine, Mononitrate, Folic Acid)), Red Beans And Sausage: Water, Red Beans, Smoked Pork Sausage (Pork, Water, Salt, Dextrose, Mustard, Spices, Monosodium Glutamate, Natural Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Onion, Chopped Tomatoes Tomatoes, Tomato Puree, Salt, Corn Starch, Spices, Garlic Powder, Liquid Smoke, This Product Is Manufactured In A Facility That Handles Peanuts And Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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