Is Richard's Cajun Foods Cajun Style Premium Hot Boudin, 12 Oz. Dairy Free?
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Ingredients
Pork, Water, Rice, Pork Liver, Applesauce (Apples, Water, Erythorbic Acid), Salt, Dehydrated Chopped Onion, Flavoring (Ground Black Pepper, Ground Red Chili Pepper, Garlic Powder, White Pepper), Sodium Diacetate, Nisin, Natural Flavor, Dehydrated Parsley Flakes, Paprika, Kitchen Bouqet (Caramel Color), Vegetable Base (Water, Carrots, Onion, Celery, Parsnips, Turnips, Salt, Parsley, Spices), Dehydrated Green Bell Pepper, Dehydrated Green Onion Tops, Dehydrated Celery
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.