Is RICHARD'S, PEPPER JACK BALLS Gluten Free?

Ingredients

WHITE RICE [RICE, WATER, RICE BRAN OIL], PASTEURIZED PROCESS HOT PEPPER AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SODIUM PHOSPHATES, SORBIC ACID [PRESERVATIVE], SALT, ENZYMES), BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, MINCED ONION, RED BELL PEPPER, CELERY, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, GREEN ONION, RICE FLOUR, NATURAL FLAVOR [CONTAINS TORULA YEAST], ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICHARD'S CAJUN SEASONING (SALT, RED PEPPER, BLACK PEPPER, PAPRIKA, ONION, GARLIC, DEXTROSE, MONOSODIUM GLUTAMATE, CHILI POWDER, TRI-CALCIUM PHOSPHATE [TO PREVENT CAKING]), MODIFIED FOOD STARCH, DEXTRIN, SALT, DEXTROSE, WHEY, GRANULATED GARLIC, THYME, FOOD STARCH MODIFIED, SOYBEAN OIL, BLACK PEPPER, PARSLEY FLAKES, OREGANO, PARSLEY LEAF, CORN STARCH, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED TAPIOCA STARCH, SUGAR, XANTHAN GUM

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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