Is RICHIN, PAD THAI SAUCE Vegan?
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Ingredients
SUGAR 31.22%, WATER 30%, SHALLOT 9.5%, FISH SAUCE 8%, VINEGAR 5.5%, SOYBEAN OIL 4%, GARLIC 3.5%, TOMATO PASTE 2.8%, STABILIZER (TAPIOCA MODIFIED STARCH, E1442) 2.28%, SALT 2.1%, FLAVOR ENHANCER (MONOSODIUM GLUTAMATE, E921) 0.8%, COLOR (CARAMEL) 0.2%, COLOR (PAPRIKA OLEORESIN, E160C) 0.1%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.