Is RICHIN, PAD THAI SAUCE Dairy Free?
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Ingredients
SUGAR 31.22%, WATER 30%, SHALLOT 9.5%, FISH SAUCE 8%, VINEGAR 5.5%, SOYBEAN OIL 4%, GARLIC 3.5%, TOMATO PASTE 2.8%, STABILIZER (TAPIOCA MODIFIED STARCH, E1442) 2.28%, SALT 2.1%, FLAVOR ENHANCER (MONOSODIUM GLUTAMATE, E921) 0.8%, COLOR (CARAMEL) 0.2%, COLOR (PAPRIKA OLEORESIN, E160C) 0.1%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.