Is Richman's Vanilla Ice Cream & Strawberry Syrup Sundae Cup, Vanilla Ice Cream & Strawberry Vegetarian?
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Ingredients
MILK, CREAM, SUGAR, COM SYRUP, NONFAT DRY MILK POWDER, WHEY, STABILIZER (MONO AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PHOSPHATE, GUAR GUM, POLYSORBATE 80, POLYSORBATE 65 & CARAGEENAN), NATURAL & ARTIFICIAL VANILLA FLAVOR, CALCIUM HYDROXIDE. STRAWBERRY SAUCE (WATER, HIGH FRUCTOSE COM SYRUP, COM SYRUP, SUGAR, STRAWBERRY PUREE, MODIFIED FOOD COM STARCH, CONTAINS 2% OR LESS OF CITRIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, RED 40 AND SODIUM BENZOATE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.