Is Richmond 2 Meat Free No Beef Burgers Vegan?

Ingredients

Rehydrated Textured Soya And Wheat Protein (22%)/water, Soya Protein, Wheat Protein, Salt, Soya Bean Oil, Natural Flavouring), Rehydrated Textured Wheat Protein (22%) (water, Wheat Protein, Wheat Starch), Water, Soya Protein, Coconut Oil, Wheat Starch, Rapeseed Oil, Rusk (wheat), Stabiliser: Methyl Cellulose; Natural Flavourings, Contains Bamboo Fibre And/or Potato Fibre, Yeast Extract, Salt, Colour: Beetroot Red; Spices, Barley Malt Extract. Contains: Soya, Wheat, Barley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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