Is Richmond 2 Meat Free No Beef Burgers Vegetarian?

Ingredients

Rehydrated Textured Soya And Wheat Protein (22%)/water, Soya Protein, Wheat Protein, Salt, Soya Bean Oil, Natural Flavouring), Rehydrated Textured Wheat Protein (22%) (water, Wheat Protein, Wheat Starch), Water, Soya Protein, Coconut Oil, Wheat Starch, Rapeseed Oil, Rusk (wheat), Stabiliser: Methyl Cellulose; Natural Flavourings, Contains Bamboo Fibre And/or Potato Fibre, Yeast Extract, Salt, Colour: Beetroot Red; Spices, Barley Malt Extract. Contains: Soya, Wheat, Barley.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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