Is Richmond Meat Free Vegan 6 Honey Roasted Style Slices 90G Vegan?

Ingredients

Rehydrated Textured Soya Protein (41%) (Water, Soya Protein, Modified Corn Starch), Rehydrated Textured Wheat Protein (15%) (Water, Wheat Protein, Wheat Starch, Pea Protein*), Water, Wheat Protein, Vegetable Oils (Rapeseed and/or Sunflower), Gelling Agents: Carrageenan, Konjac Gum, Soya Protein, Oat Fibre, Salt, Sugar, Natural Flavourings, Colouring Foods: Radish, Carrot, Acidity Regulator: Citric Acid, Barley Yeast Extract, Shiitake Mushroom Powder, Bay Powder, *People with severe allergies to legumes, such as peanuts, could have a reaction to pea protein and should be cautious when introducing pea protein into their diet

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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