Is Rich's Cookies 'N Creme Cake 18.5 Oz. Pack Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • sodium caseinate
  • whey
  • skim milk

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Water, Soybean Oil, Hydrogenated Palm Kernel Oil, Chocolate Sandwich Cookie Pieces (Enriched Unbleached Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin, Folic Acid), Sugar, Palm and/or Canola Oil, Cocoa Alkali Processed, Invert Sugar, Leavening [Baking Soda and/or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Eggs, Skim Milk, Cocoa Alkali Processed, Contains Less than 2% of the Following: Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Chocolate Sandwich Cookies (Enriched Unbleached Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, High Oleic Canola and/or Palm and/or Canola Oils, Cocoa Alkali Processed, Dextrose, High Fructose Corn Syrup, Leavening [Baking Soda, and/or Calcium Phosphate], Salt, Cornstarch, Soy Lecithin, Vanillin [an Artificial Flavor], Chocolate), Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Sodium Caseinate, Modified Tapioca and Corn Starch, Salt, Whey, Mono and Diglycerides, Natural and Artificial Flavor, Polysorbate 60, Wheat Starch, Carbohydrate Gum, Xanthan Gum, Guar Gum, to Preserve Freshness (Potassium Sorbate), Polyglycerol Esters of Fatty Acids, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Soy Lecithin, Disodium Phosphate, Ascorbic Acid, Citric Acid.

Check Rich's Cookies 'N Creme Cake 18.5 Oz. Pack against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Rich's Cookies 'N Creme Cake 18.5 Oz. Pack is available at 1 retailer

IGA

About this product

Snack · Slice

Flavor
SweetChocolateyVanilla
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoCoffee