Is Ricola Berry Medley Cough Suppressant Throat Lozenges Dairy Free?

Ingredients

Menthol (From The Oil of Mentah and Piperita Mentha Arvensis - Leaf), Peppermint Essential Oil (Mentha and Piperita Leaf), Extract of Ricola's Herb Mixture, Lemon Balm (Melissa Officinalis, Herb Top), Peppermint (Mentha and Piperita, Herb Top), Thyme (Thymus Vulgaric, Herb Top), Hyssop (Hyssopus Officinalis, Herb Top), Sage (Salvia Officinalis, Herb Top), Black Elder (Sambucus Nigra Subsp. Nigra, Flower), Linden (Tilia Cordata, Flower), High Mallow (Malva Sylvestric, Leaft), Horehound (Marrubium Vulgare, Herb Top), Wild Thyme (Thymus Serpyllum, Herb Top). Non-medicinal ingredients: Sugar, glucose syrup, citric acid, flavour, red raspberry juice concentrate, black currant fruit juice concentrate, bilberry fruit juice concentrate, blackcurrant flavour, mentha arvensis leaf essential oil, hibiscus sabdariffa calyx concentrate, canot root extract, invert sugar.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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