Is Ricola Honey Lemon With Echinacea Cough Suppressant - Throat Lozenges Dairy Free?
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Ingredients
Menthol, Peppermint Essential Oil, Echinacea (Echinacea Purpurea, Dried Juice of Aerial Parts ext.), Vitamin C, Extract of Ricola's Herb Mixture: Peppermint Leaf, Lemon Balm Aerial Part, Sage Aerial Part, Hyssop Aerial Part, Elder Flower, Linder Flower, Wild Thyme Aerial Part, Horehound Aerial Part, Mallow Leaves, Sugar, Glucose Syrup, Citric Acid, Honey, Concentrated Lemon Juice, Natural Flavours (Honey, Lemon Oil).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.