Is Ricolino Ricofiesta Pinata Mix Candy GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
chocolate flavored coating
citric acid
milk protein
nonfat milk
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DUVALETA: SUGAR, CORN SYRUP, CITRIC ACID, HYDROGENATED PALM OIL, GUM ARABIC, SOY LECITHIN, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 2. BOCADIN: CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED VEGETABLE FAT (PALM), COCOA, STARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, PGPR), SUGAR, HYDROGENATED VEGETABLE OIL (PALM & PALM KERNEL), WHEAT FLOUR, PEANUT BUTTER, WHEY (MILK), MALT EXTRACT, SOY LECITHIN, COCOA, SALT, ARTIFICIAL & NATURAL FLAVORS, BAKING SODA, AMMONIUM BICARBONATE, VEGETABLE OIL (COTTONSEED & CANOLA). PANDITAS CLASSIC: HIGH MALTOSE CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS, CARNAUBA WAX, RED 40, YELLOW 5, BLUE 1, YELLOW 6. PANDITAS SOUR: HIGH MALTOSE CORN SYRUP, SUGAR, WATER, GELATIN, FUMARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE, YELLOW5, BLUE 1, RED 40. DUVALIN: SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED AND/OR SOYBEAN, AND PALM OIL), CORN SYRUP, LACTOSE, WHEY (MILK), NONFAT MILK, MILK PROTEIN, MALTODEXTRIN, BUTTERFAT, COCOA, CORN STARCH, SOY LECITHIN, GLYCERYL MONOOLEATE, PGPR, ARTIFICIAL AND NATURAL FLAVORS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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