Is Ricolino Ricofiesta Pinata Mix Candy Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
starch
natural and artificial flavors
malt extract
artificial & natural flavors
+1 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DUVALETA: SUGAR, CORN SYRUP, CITRIC ACID, HYDROGENATED PALM OIL, GUM ARABIC, SOY LECITHIN, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 2. BOCADIN: CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED VEGETABLE FAT (PALM), COCOA, STARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, PGPR), SUGAR, HYDROGENATED VEGETABLE OIL (PALM & PALM KERNEL), WHEAT FLOUR, PEANUT BUTTER, WHEY (MILK), MALT EXTRACT, SOY LECITHIN, COCOA, SALT, ARTIFICIAL & NATURAL FLAVORS, BAKING SODA, AMMONIUM BICARBONATE, VEGETABLE OIL (COTTONSEED & CANOLA). PANDITAS CLASSIC: HIGH MALTOSE CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS, CARNAUBA WAX, RED 40, YELLOW 5, BLUE 1, YELLOW 6. PANDITAS SOUR: HIGH MALTOSE CORN SYRUP, SUGAR, WATER, GELATIN, FUMARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE, YELLOW5, BLUE 1, RED 40. DUVALIN: SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED AND/OR SOYBEAN, AND PALM OIL), CORN SYRUP, LACTOSE, WHEY (MILK), NONFAT MILK, MILK PROTEIN, MALTODEXTRIN, BUTTERFAT, COCOA, CORN STARCH, SOY LECITHIN, GLYCERYL MONOOLEATE, PGPR, ARTIFICIAL AND NATURAL FLAVORS.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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