Is Rico's Premium Salsa de Queso Adged Cheddar Cheese Sauce 15 oz Vegetarian?

Ingredients

Water, Whey, Modified Food Starch, Vegetable Oil (Soybean Oil And/Or Canola Oil And/Or Sunflower Oil), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Contains Less Than 1% Of: Distilled Vinegar, Maltodextrin, Sodium Phosphate, Natural Flavors, Monosodium Glutamate, Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums)), Yeast Extract, Cultured Cream (Cream, Cultures), Lactic Acid, Citric Acid, Yellow 6, Yellow 5.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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