Is RICOTTA & SPINACH FILLED RAVIOLI WITH FRESH BASIL & ITALIAN TOMATOES, RICOTTA SPINACH GERD Friendly?
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Why it's not GERD friendly
- cheese
- citric acid
- mascarpone cheese
- ricotta cheese
- milk
- milk cream
- milk serum
- black pepper
- +4 more
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
TOMATO SAUCE (WATER, TOMATO PULP, ONION, SUNFLOWER OIL, SUGAR, SALT, MODIFIED CORN STARCH, EXTRA VIRGIN OLIVE OIL, GARLIC, RED CHILI PEPPER, BLACK PEPPER), PRECOOKED EGG RAVIOLI (DURUM WHEAT SEMOLINA, WATER, EGG, RICOTTA CHEESE [MILK SERUM, MILK CREAM, MILK. SALT, CITRIC ACID], SPINACH, MASCARPONE CHEESE [MILK CREAM, CITRIC ACID], CHEESE [MILK, SALT, ENZYMES, {CONTAINS EGG}], SALT, NUTMEG), SPINACH.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Pasta · Frozen