Is RICOTTA & SPINACH FILLED RAVIOLI WITH FRESH BASIL & ITALIAN TOMATOES, RICOTTA SPINACH Vegan?

Ingredients

TOMATO SAUCE (WATER, TOMATO PULP, ONION, SUNFLOWER OIL, SUGAR, SALT, MODIFIED CORN STARCH, EXTRA VIRGIN OLIVE OIL, GARLIC, RED CHILI PEPPER, BLACK PEPPER), PRECOOKED EGG RAVIOLI (DURUM WHEAT SEMOLINA, WATER, EGG, RICOTTA CHEESE [MILK SERUM, MILK CREAM, MILK. SALT, CITRIC ACID], SPINACH, MASCARPONE CHEESE [MILK CREAM, CITRIC ACID], CHEESE [MILK, SALT, ENZYMES, {CONTAINS EGG}], SALT, NUTMEG), SPINACH.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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