Is RICOTTA & SPINACH ORGANIC TORTELLONI WITH BASIL PESTO, RICOTTA & SPINACH WITH BASIL PESTO Dairy Free?

Ingredients

TORTELLONI: ORGANIC DURUM WHEAT SEMOLINA, PASTEURIZED ORGANIC EGGS, WATER, SALT. TORTELLONI FILLING: ORGANIC RICOTTA CHEESE (PASTEURIZED ORGANIC MILK WHEY, PASTEURIZED ORGANIC MILK, SALT, CITRIC ACID), ORGANIC SPINACH, ORGANIC DURUM WHEAT SEMOLINA, SALT, ORGANIC BLACK PEPPER. PESTO SAUCE: ORGANIC SUNFLOWER OIL, ORGANIC BASIL, ORGANIC CASHEW NUTS, ORGANIC HARD CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), PASTEURIZED ORGANIC MILK WHEY, PARMIGIANO REGGIANO CHEESE (PASTEURIZED MILK, SALT, RENNET), SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC PINE NUTS, FRUCTOSE, ORGANIC INULIN, L-ASCORBIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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