Is Ridanous Mini Shortcrust Pastries Greek Style With Hazelnut Cocoa Filling, Hazelnut Cocoa Filling Vegan?
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Ingredients
DOUGH: WHEAT FLOUR, VEGETABLE OIL SHORTENING (PALM OIL, PALM STEARIN, SOYBEAN OIL, WATER, SALT, MONO-AND DIGLYCERIDES, POLYGLYCERIDES OF FATTY ACIDS, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR], ARTIFICIAL FLAVOR), WATER, SUGAR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH. FILLING: SUGAR, COTTONSEED OIL, COCOA*, MODIFIED CORN STARCH, HAZELNUTS, PALM OIL, SKIM MILK, DEXTRIN, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.