Is Ridiculous Vegan Protein Bar - Chocolate Biscuit Crunch Gluten Free?

Ingredients

Protein Blend (Soy Protein Isolate, Pea Protein), Chocolate Coating (20%) (Cocoa Butter, Soy Flour, Xylitol, Cocoa Mass, Sunflower Lecithin, Natural Vanilla Flavouring), Chicory Root Fibre, Caramel Layer (13%) (Sweetener (Maltitol), Cocoa Butter, Vegetable Glycerine, Sunflower Lecithin, Water, Reduced Fat Cocoa Powder, Gum Acacia, Himalayan Salt), Soy Protein Nuggets (8%) (Soy Protein Isolate, Reduced Fat Cocoa Powder, Tapioca Starch), Peanut Paste, Vegetable Glycerine, Coconut Oil, Sunflower Lecithin, Natural Flavouring, Green Tea Extract, Himalayan Salt, Sweetener (Steviol Glycosides)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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