Is Riemann P20 Original Face 50g Low FODMAP?

Ingredients

Aqua, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Dibutyl Adipate, Dicaprylyl Carbonate, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, Ethylhexyl Triazone, Glycerin, Silica, Cetearyl Alcohol, Potassium Cetyl Phosphate, Trehalose, Phenoxyethyl Caprylate, Phenoxyethanol, Tris-Biphenyl Triazine (nano), Glyceryl Stearate, Sodium Olivoyl Glutamate, VP/Acrylates/Lauryl Methacrylate Copolymer, Canola Oil, Acrylates/C12-22 Alkyl Methacrylate Copolymer, Caprylyl Glycol, Decyl Glucoside, Benzoic Acid, Acacia Senegal Gum, Xanthan Gum, Sodium Phytate, Dehydroacetic Acid, Pentylene Glycol, Sodium Hydroxide, Ethylhexylglycerin, Glyceryl Caprylate, Sodium Benzoate, Potassium Sorbate, Butylene Glycol, Disodium Phosphate, Biosachharide Gum-1, Sodium Levulinate, Sodium Anisate, Tocopherol, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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