Is Riggins Grade A French Onion Dip, 8 Oz. Dairy Free?
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Why it's not dairy free
- whey
- cream
- nonfat dry milk
- cultured milk
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Milk, Cream, Nonfat Dry Milk, Whey, Salt, Seasonings (Dehydrated Onions, Sugar, Hydrolyzed Corn Protein, Dehydrated Parsley, Monosodium Glutamate), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate And Carob Bean Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Riggins Grade A French Onion Dip, 8 Oz. is available at 1 retailer
About this product
Dip · Spreadable