Is Right Rice Mediterranean Gluten Free?

Ingredients

LENTIL FLOUR, CHICKPEA FLOUR, (Or, 1 cup of water for each les di ilede PEA FIBER, RICE FLOUR, SALT, SUNFLOWER OIL. Best to use a regular saucepan Belan originale DEHYDRATED GARLIC AND ONION, SUGAR, check out the cooking inla at Righefor on PARSLEY, DILL WEED, SPICES, NATURAL FLAVORS, LEMON JUICE SOLIDS, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, TARTARIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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