Is Riko Nao Pan De San Francisco Dairy Free?
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Why it's not dairy free
- butter concentrate
- milk
butter concentrate
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOTRITATE, RIBOFLAVIN, FOLIC ACID) ENZYME, SUGAR, MILK (VITAMIN D3). SHORTENING VEGETABLE OIL, (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL WITH DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING) BAKING POWDER (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) BAKING SODA, BUTTER CONCENTRATE (WATER, SUCROSE, GLYCERIN, ARTIFICIAL FLAVORS, (XANTHAN GUM), EMULSIFIER (POLISORBATE 80). PRESERVATIVES (SODIUM BENSOATE AND POTASIUM SORBATE) VANILLA PROPYLENE GLYCOL, VANILLIN, ETHYL VANILLIN. ARTIFICIAL FLAVORS, VEGETABLE GUM, 1/10 OF 1% SODIUM BENZOATE ADDED AS A PRESERVATIVE). EGGS, SALT, FD&C YELLOW #5, #6
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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