Is Riley's Kettle Chips, Honey Dijon Gluten Free?
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Ingredients
POTATOES, CANOLA AND/OR CORN AND/OR MID-OLEIC SUNFLOWER OIL, SEASONING (MUSTARD POWDER (YELLOW MUSTARD, CORN MALTODEXTRIN, CORN STARCH, NATURAL FLAVOUR), HONEY POWDER (HONEY, CORN MALTODEXTRIN), SUGAR, VINEGAR POWDER (CORN MALTODEXTRIN, WHITE VINEGAR), NATURAL FLAVOUR (CONTAINS MILK), CITRIC ACID, SPICES, ONION POWDER, SUNFLOWER OIL, TURMERIC EXTRACT, GARLIC POWDER, PAPRIKA EXTRACT), SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.