Is Rill Foods Tacoma Tortilla Bean Soup Mix 16 oz Dairy Free?

Ingredients

Pinto Beans, Great Northern Beans, Vegetarian Beef Flavor (Yeast Extract, Non Hydrogenated Vegetable Oil, Onion, Garlic, Real Salt, Tomato, Natural Flavor (Contains Torula Yeast), Herbs, Celery, Bell Pepper, Black Pepper, Rice Hulls), Chicken Base (Real Salt, Onion, Potato Flour, Garlic, Dried Chicken, Natural Chicken Broth, Celery, Herbs, Black Pepper), Herbs & Spices, Carrot, Jalapeno, Bell Pepper, Contains No Artificial Flavors, Or Added Msg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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