Is Rill Foods Tacoma Tortilla Bean Soup Mix 16 oz Gluten Free?

Ingredients

Pinto Beans, Great Northern Beans, Vegetarian Beef Flavor (Yeast Extract, Non Hydrogenated Vegetable Oil, Onion, Garlic, Real Salt, Tomato, Natural Flavor (Contains Torula Yeast), Herbs, Celery, Bell Pepper, Black Pepper, Rice Hulls), Chicken Base (Real Salt, Onion, Potato Flour, Garlic, Dried Chicken, Natural Chicken Broth, Celery, Herbs, Black Pepper), Herbs & Spices, Carrot, Jalapeno, Bell Pepper, Contains No Artificial Flavors, Or Added Msg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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