Is Rind Remix Pina Colada Fruit and Nut Snack Mix GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried pineapple
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, Dry roasted cashews, dried organic unsweetened coconut, dried pineapple, organic sugar, organic natural flavors, salt, organic coconut water, citric acid, tricalcium phosphate (anti-caking agent), organic gum arabic, organic sunflower oil, organic canola oil. Contains: tree nuts (cashews, coconut). Allergen Advisory: Packaged in a facility that processes peanuts, tree nuts, sesame, wheat, soy, egg, milk, and dairy products.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Dried, Pouch