Is Ring Pop Assorted Candy Lollipop Variety Pack, 40 Count Low FODMAP?
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Why it's a maybe for low FODMAP
- natural & artificial flavors
- natural & artificial flavor
natural & artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
All Flavors Contain: Sugar, Glucose Syrup, Buffered Lactic Acid, Additionally: Blue Raspberry: Artificial Flavor, Blue 1, Strawberry: Natural & Artificial Flavor, Red 40, Push Pop: All Flavors Contain: Sugar, Red 40, Baby Bottle Pop: All Flavors Contain: Sugar, Dextrose, Glucose Syrup, Additionally: Sour Blue Raspberry: Malic Acid, Citric Acid, Buffered Lactic Acid, Artificial Flavors, Blue 1 Lake, Blue 1, Strawberry: Citric Acid, Natural & Artificial Flavors, Red 40 Lake, Red 40, Juicy Drop Pop: All Flavors Contain: Sugar, Invert Glucose Syrup, Water, Additionally: Blue Rebel: Citric Acid, Artificial Flavor, Glycerine, Potassium Sorbate, Blue 1, Knock-out Punch: Buffered Lactic Acid, Titanium Dioxide, Red 3, Red 40, Yellow 6 Lake
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ring Pop Assorted Candy Lollipop Variety Pack, 40 Count is available at 1 retailer
About this product
Candy · Stick