No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ring Pop Assorted Flavors Lollipops - 40ct Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

SUGAR, CORN SYRUP, BUFFERED LACTIC ACID, PEAR JUICE CONCENTRATE. ADDITIONALLY: CHERRY: NATURAL & ARTIFICIAL FLAVORS, RED 40. WATERMELON: ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, BLUE 1. BLUE RASPBERRY: ARTIFICIAL FLAVOR, BLUE 1. STRAWBERRY: NATURAL & ARTIFICIAL FLAVORS, RED 3, BLUE 1. BERRY BLAST: NATURAL & ARTIFICIAL FLAVORS, ARTIFICIAL COLOR, RED 40 LAKE, BLUE 1 LAKE, RED 3, BLUE 1. TWISTED BLUE RASPBERRY WATERMELON: ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 5, BLUE 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ring Pop Assorted Flavors Lollipops - 40ct is available at 1 retailer

Target

About this product

Candy · Candy Piece

Flavor
SweetFruity
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Ring Pop Assorted Flavors Lollipops - 40ct | Spoonful