Is Rio Double Chocolate Alpha-Gal Friendly?
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Ingredients
Wheat flour, sugar, hydrogenated vegetable oil (palm), cocoa powder, coconut oil, invert syrup, skimmed milk powder, dextrose, salt, emulsifier (soy lecithin E322), raising agents (ammonium bicarbonate E503, sodium bicarbonate E500), dough conditioner (sodium metabisulphite E223), artificial flavours (milk, chocolate , vanilla), food colour (tartrazine E102)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.