Is Rio Grande Riguas De Elote Sweet Corn Tortilla Vegan?
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Why it's a maybe for vegan
- margarine
margarine
Dietitian noteMargarine does not typically contain animal products. However, some manufacturers add dairy or dairy-derived products.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Corn, Margarine (vegetable Fats And Oils, Water, Salt, Emulsifiers (soy Lecithin), Preservatives (sodium Benzoate And Potassium Sorbate (preservative), Oil (palm And Soy Olein) And Natamycin (preservative), Colorant (betacarotene 0.0037%), Antioxidant (tbhq 0.01%)), Sugar, Salt, 0.1% Potassium Sorbate (preservative). Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Bread · Sheet, Piece