Is Rio Lempa Sugar Cane Crackers Tustaca, Sugar Cane Lactose Free?
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Why it's a maybe for lactose free
- cheese
cheese
Dietitian noteCheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHEAT FLOUR, BROWN SUGAR CANE, SALT, CARAMEL COLOR AND CHEESE.
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