Is Rio Luna Organic Mild Large Chopped Green Chiles, 7 oz GERD Friendly?
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Why it's not GERD friendly
- 2% of citric acid
- organic green chile peppers
2% of citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Green Chile Peppers, Water, Contains Less Than 2% of Citric Acid, Sea Salt
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Where to buy
Rio Luna Organic Mild Large Chopped Green Chiles, 7 oz is available at 4 retailers
About this product
Vegetable · Can