Is Rio Luna Organic Mild Large Chopped Green Chiles, 7 oz Nightshade Free?
Why it's not nightshade free
- organic green chile peppers
organic green chile peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Green Chile Peppers, Water, Contains Less Than 2% of Citric Acid, Sea Salt
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Rio Luna Organic Mild Large Chopped Green Chiles, 7 oz is available at 4 retailers
About this product
Vegetable · Can


