Is Insalatissime Cous Cous with Tuna GERD Friendly?
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Why it's a maybe for GERD friendly
- cherry tomatoes
cherry tomatoes
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Couscous (durum Wheat Semolina), Tuna**, Corn Oil, Chickpeas, Carrots, Green Peas, Peppers, Cherry Tomatoes, Onions, Flavours, Salt, Glucose Syrup. May Contain: Wheat, Barley, Oats. Avoine. **katsuwonus Pelamis.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Insalatissime Cous Cous with Tuna is available at 4 retailers
About this product
Seafood · Can