No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Is Rio Mare Insalatissime with Corn Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.
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Ingredients

Corn & Light Tuna Salad, Sweet Corn 29%, Skipjack Tuna26%, Corn Oil, Carrots 11%, Peas 11%, Black Olives 3%, Lemon Juice, Salt, May Contain: Wheat, Barley, Spelt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rio Mare Insalatissime with Corn is available at 2 retailers

Walmart CaLoblaws

About this product

Seafood · Can

Flavor
SavorySaltyTangyCitrus
Texture
CreamyChunky
Commonly used for
LunchSandwichSaladSnacking
Vegetarian? Rio Mare Insalatissime with Corn | Spoonful