Is Rio Mare Tuna with Lemon & Black Pepper Vegetarian?
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Why it's not vegetarian
- tuna
- solid light tuna in olive oil with lemon juice
- natural black pepper flavour
- natural lemon flavour
tuna
Dietitian noteTuna, also known as albacore, is a species of fish.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Solid Light Tuna In Olive Oil With Lemon Juice And Black Pepper, Tuna, Olive Oil, Lemon Juice 1%, Black Pepper, Salt, Natural Lemon Flavour, Natural Black Pepper Flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Rio Mare Tuna with Lemon & Black Pepper is available at 4 retailers
About this product
Seafood · Can