Is Rip-Hacksteak "American Style" mit Käse & Salamistücken im Brötchen mit Ketchup-Dip Low FODMAP?
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Ingredients
53% Hacksteak: Schweinefleisch 83%, Zwiebeln, PANIERMEHL (WEIZENMEHL, Salz, Hefe), EMMENTALER KÄSE 4%, Salamistückchen 3% (Schweinefleisch (100g Wurst hergestellt aus 110g Fleisch), Speck, jodiertes Nitritpökelsalz (Speisesalz, Kaliumjodat, Konservierungsstoff: E250), Gewürze, Dextrose, Antioxidationsmittel: E300, E392, E301; Farbstoff: E120; Gewürzextrakte, Reifekulturen, Buchenholzrauch), HÜHNEREI, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Würze, Dextrose, Glukosesirup, Maltodextrin, Karotten, Hefeextrakt, Lauchpulver, natürliches Aroma, Rapsöl; 37% Brötchen: WEIZENMEHL, Wasser, Zucker, Rapsöl, Hefe, SESAMSAMEN 2%, Speisesalz, Traubenzucker, Emulgatoren: E482, E471, E472e, Verdickungsmittel: E412, SOJAMEHL, Konservierungsstoff: E282, Mehlbehandlungsmittel: E300, E920; 10% Ketchup: Tomatenmark 71%, Glukose-Fruktose-Sirup, Zucker, Branntweinessig, Salz, natürliches Aroma.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.